Tag: essential oils (Page 1 of 2)

Essential Oils and Blends for St. Patrick’s Day

Essential Oil Diffuser Blends for St. Patrick's Day

The essential oil that first comes to my mind for use in the diffuser on St. Patrick’s Day is Spearmint Essential Oil. Like its beautiful green leaves, spearmint is often represented by the color green (i.e. in mints, gums and candies). It is a fresh, clean-smelling, energizing oil that is perfectly befitting the day and transition of seasons. It doesn’t overpower as easily as Peppermint Essential Oil can.

Here in the Northern Hemisphere, spring will be officially arrive in a couple not-soon-enough-to-get-here days. Although it is still too cool for my spearmint to once again begin to grow, my mint plants are typically the first to greet me as soon as the weather warms up enough.

Take a peak at AromaWeb’s Essential Oil Diffuser Blends for St. Patrick’s Day for two blends that were created especially for this time of year!

The Importance of Using Botanical Names with Essential Oils

The Importance of Using Botanical Names with Essential Oils

A plant’s common name is the name that we casually use to refer to a botanical. Examples of common names include Eucalyptus, Orange, Chamomile and Bay.

As is the case with each of these examples, different plants can sometimes share the same common name. For example, there are several types of Chamomile. Refering only to a plant’s common name can be highly problematic because plants sharing the same common name don’t necessarily share the same therapeutic properties, benefits or contraindications.

To eliminate this confusion and the unfortunate problems that can arise from it, botanical nomenclature is used to systematically name plants in Latin so that no two plants share the same Latin name that is assigned to the plant.

AromaWeb’s featured article can get you started in learning more about botanical names and how to utilize them with essential oils:

Explore AromaWeb’s Featured Article
The Importance of Using Botanical Names with Essential Oils

Easy Anxiety Essential Oil Roll-On Recipe on AromaWeb

Photo of Components for Anxiety Essential Oil Roll-On Recipe

Explore AromaWeb’s
Easy Anxiety Essential Oil Roll-On Recipe

AromaWeb’s new anti-anxiety rollerball recipe simplifies the process of making your own pre-diluted essential oil roller-bottle to help combat feelings of anxiety and panic.

The recipe page also covers the best ways to use essential oils for anxiety and provides important tips and suggestions to help you make the most of this recipe

Also:

For more info about essential oils that can assist with anxiety, methods of use and to view a list of 25 essential oils, read AromaWeb’s Guide to Essential Oils for Anxiety.

For additional anxiety blends that you can use in your diffuser, read Aromatherapy Recipes for Anxiety.

Sustainability Risks and Conservation of Essential Oil Bearing Plants

Conservation and Sustainability of Essential Oil Bearing Plants

It takes a HUGE amount of plant material to produce essential oils. For example, it takes all of the petals from 30-50 roses to produce a single drop of Rose Otto Essential Oil. [Source: Andrea Butje, The Heart of Aromatherapy (Carlsbad, CA: Hay House, Inc., 2017), 6.]

We cannot assume that the essential oils that we have easy and reasonably affordable access to today will be available to us indefinitely if we do not each play our part in responsible usage, conservation and sustainability efforts.

It is so important for us all to do our best to use essential oils sensibly and spend time learning about which essential oil bearing plants are endangered or are at-risk.

Valentine’s Day: Aromatherapy and Essential Oils for Romance

Aromatherapy for RomanceWishing you a lovely Valentine’s Day on Tuesday. If you have romantic plans in store, be sure to check out AromaWeb’s Aromatherapy for Romance collection of articles:

Aromatherapy for Romance
Aromatherapy, natural botanicals and natural fragrancing all tantalize our sense of smell. They play a significant role within romance, love and intimacy. Take a look within this post.

Setting the Mood
Preciously fragranced room sprays, body mists, bath oils, massage oils, and other natural aromatics can enhance a romantic evening or add variety and intrigue to your marriage. Read on for ideas.

Aromatherapy Aphrodisiacs
Learn about sensual essential oils and aphrodisiacs.

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Spotlight: Juniper Berry Essential Oil (Juniperus communis)

Juniper Berries

The New Year is a time that many like to start fresh and renew themselves. AromaTalk’s Bringing in the New Year With Aromatherapy post highlights the use of Lime Essential Oil for cleansing, uplifting and renewing the spirit. Another spiritually cleansing and purifying essential oil that is not popularly discussed in common aromatherapy literature for that purpose is Juniper Berry Essential Oil. The branches and berries of the Juniper, a coniferous tree, have been used for medicinal and spiritual purposes since ancient times.

The Old Testament includes several references to the juniper tree including Psalms 120:4. This verse references burning a person with a false, deceitful tongue with the coals (perhaps burning branches/logs?) of the broom tree, an ancient name for a variety of juniper shrub that grows in Palestine. This passage can be looked at in several ways, one being that the juniper was used to cleanse, purify and eliminate that which is false and negative.

Native Americans use juniper berries for medicinal applications and burn the berries to cleanse and purify the air. I dabble in making natural forms of incense and include juniper berries and Juniper Berry Essential Oil in several of my personal recipes. Some involved in energy work and crystal healing use Juniper Berry Essential Oil to cleanse and clear crystals.

Juniper Berries

Juniper berries are a natural antiseptic, as is the essential oil. It can help combat acne when used at low dilutions in skin care applications. A room mist/air freshener made with Juniper Berry Essential Oil may help to kill airborne germs.

AromaWeb’s basic Air Freshener Recipe can be used to make an aromatic and purifying juniper berry room mist. Instead of following the blend ratios shown on the page, use 30 drops of Juniper Berry Essential Oil.

Emotionally, Juniper Berry Essential Oil is calming and helps to ease stress without imparting the sedative effects that clary sage and the chamomiles are known for. Spiritually, Juniper Berry Essential Oil used in a room mist, diffuser or candle burner cleanses and purifies the air. It is a good choice for use during prayer or meditation. I prefer to use Juniper Berry Essential Oil in a candle diffuser instead of a nebulizer.

Juniper berry essential oil has a distinctive aroma that is woody, sweet, fresh and crisp. Juniper Berry Essential Oil blends well with wood oils like cedarwood, sandalwood and rosewood and other conifers like cypress and fir needle. I also enjoy it blended with clary sage, or the grounding base notes of vetiver or patchouli. I also enjoy juniper berry blended with citrus oils including orange or grapefruit.

Juniper berries are responsible for giving gin its distinctive flavor. The name gin is a loose derivative of the word juniper. Jenever, a Dutch predecessor to today’s gin was named from Jeneverbes, the Dutch word for juniper.

For more information regarding Juniper Berry Essential Oil, see AromaWeb’s Juniper Berry Essential Oil Profile.

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